How to Choose the Right Weights for You | Gym Workouts & Dance Fitness
Published at : November 04, 2021
New to dance fitness or strength training? Follow along with Jazzercise FitPro Jenn to find out how to choose the right weights and reach your goals.
Whether you’re a strength training beginner, dance workout newbie, or just want to learn more, find out if your weights are too heavy, too light, or juuuuust right!
Follow us on social for more fitness technique tips!
Connect with Jazzercise on Instagram: https://www.instagram.com/jazzerciseinc/
Find us on Facebook: https://www.facebook.com/Jazzerciseinc
Follow us on TikTok: https://www.tiktok.com/@therealjazzercise
Whether you’re a strength training beginner, dance workout newbie, or just want to learn more, find out if your weights are too heavy, too light, or juuuuust right!
Follow us on social for more fitness technique tips!
Connect with Jazzercise on Instagram: https://www.instagram.com/jazzerciseinc/
Find us on Facebook: https://www.facebook.com/Jazzerciseinc
Follow us on TikTok: https://www.tiktok.com/@therealjazzercise
jazzercisedance fitnessdance workout